3x30s/10s Series “Scapular Protraction Retraction” Shoulder Trapezius Exercise


This 3x30s/10s Series “Scapular Protraction and Retraction” @22MasFit Shoulder Trapezius Follow Along Exercise video is part of the 3x30s/10s follow along video series, no equipment exercise that focus on Shoulder and Trapezius muscles.

  • Exercise : Scapular Protraction and Retraction
  • Follow Along Series : #3x30s10s
  • Muscle Group : #Shoulder #Trapezius
  • Equipment : #NoEquipment
  • Type : #Strength

Related Videos:
The 'Scapular Protraction and Retraction' exercise is a Strength and no equipment exercise. You can do  'Scapular Protraction and Retraction' at home or any where. The 'Scapular Protraction and Retraction' exercise worked on Shoulder and Trapezius group muscles. You can add  Scapular Protraction and Retraction at your Shoulder and Trapezius workout plan to strength your Shoulder and Trapezius.
How to do 'Scapular Protraction and Retraction' exercise properly
Benefits 'Scapular Protraction and Retraction' and muscles worked
Scapular Protraction and Retraction and Primary Muscles worked
Scapular Protraction and Retraction and Secondary Muscles worked
Beneficial 'Scapular Protraction and Retraction' exercise
Main Group Muscles of 'Scapular Protraction and Retraction' exercise
'Scapular Protraction and Retraction' follow along exercise and how to perform right.

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