3x30s/10s Series “Skater” @22MasFit Leg Hip Cardio Follow Along Exercise


The 3x30s/10s Series “Skater” @22MasFit Leg Hip Cardio Follow Along Exercise video is part of the 3x30s/10s follow along video series.
  • Exercise : Skater
  • Follow Along Series : #3x30s10s
  • Muscle Group : #Leg #Hip #Cardio
  • Equipment : #NoEquipment
  • Type : #Strength


The 'Skater' exercise is a Strength and no equipment exercise. You can do  'Skater' at home or any where. The 'Skater' exercise worked on Legs,  Hips and Cardio group muscles. You can add  Skater at your Legs,  Hips and Cardio workout plan to strength your Legs,  Hips and Cardio.
How to do 'Skater' exercise properly
Benefits 'Skater' and muscles worked
Skater and Primary Muscles worked
Skater and Secondary Muscles worked
Beneficial 'Skater' exercise
Main Group Muscles of 'Skater' exercise
'Skater' follow along exercise and how to perform right.


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