3x30s/10s Series “Weighted Lying Neck Flexion” @22MasFit Neck Follow Alo...


This 3x30s/10s Series “Weighted Lying Neck Flexion” @22MasFit Neck Follow Along Exercise video is part of the 3x30s/10s follow along video series, weighted strength exercise that focus on Neck muscles.
  • Exercise : Weighted Lying Neck Flexion
  • Follow Along Series : #3x30s10s
  • Muscle Group : #Neck
  • Equipment : #Weighted
  • Type : #Strength

Related Videos:
The 'Weighted Lying Neck Flexion' exercise is a Strength with any weighted exercise. You can do  'Weighted Lying Neck Flexion' at home or any where. The 'Weighted Lying Neck Flexion' exercise worked on Neck group muscles. You can add  Weighted Lying Neck Flexion at your Neck workout plan to strength your Neck.
How to do 'Weighted Lying Neck Flexion' exercise properly
Benefits 'Weighted Lying Neck Flexion' and muscles worked
Weighted Lying Neck Flexion and Primary Muscles worked
Weighted Lying Neck Flexion and Secondary Muscles worked
Beneficial 'Weighted Lying Neck Flexion' exercise
Main Group Muscles of 'Weighted Lying Neck Flexion' exercise
'Weighted Lying Neck Flexion' follow along exercise and how to perform right.

Komentar

Exercises

Postingan populer dari blog ini

3x30s/10s Series “Hyperextension” @22MasFit Erector Spinae Follow Along ...

3x30s/10s Series “Reverse Hyperextensions” @22MasFit Hip Erector Spinae ...

3x30s/10s Series “Plank Leg Lift” @22MasFit Abs Hip Follow Along Exercise